Training

Do you suffer from inconsistencies?

Want more distance?

Are you in pain during or after your round?

Have you taken lessons but still can’t quite get to where you want to be?

If you want to finally see your true potential, our training programs will transform the shape of your game.

We offer training for everyone, regardless of age and fitness level. Our staff is highly trained and experienced in golf related fitness programs. The program is run by Golf Digest Top 50 Fitness Trainer Jason Meisch. Our past clients have seen incredible results with regards to reduced injury, club head speed, golf performance, and overall well-being.

Our workout programs are always designed specific to each individual to ensure that the best results are reached in the shortest amount of time. 

Come see why so many have already reaped the benefits of our world class training by clicking the appropriate button below. We promise to do everything necessary to help you REACH YOUR PEAK.

CHANGING THE SHAPE OF THE GAME.

Adult

Our Adult Training offers individual sessions and group classes for fit your specific needs. Individual training sessions can be scheduled through our online booking site HERE. Our group classes are designed to cover a variety of categories that are beneficial to helping golf performance. These classes cover speed, power, movement patterns, and yoga. Click HERE to view our group class selection and schedule.

Junior

Our Junior Training is comprised of two sections, our Developmental Program for kids ages 6-12, and our COMPETE Program for kids ages 13 and up. Each program is structured to maximize performance results and make sure each student gets the most effective training program possible. Click above for more information.

Let us help you REACH YOUR PEAK!

To provide the best golf specific performance training in the Mid-Atlantic by utilizing the best technology, information, instructors, and education available to our staff and clients.

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What Our Clients Are Saying

5 stars

I have been working out at PEAK Golf Fitness for the past 3 years. In those 3 years it has been remarkable the difference I have seen as I transitioned out of my off-season training and to back on the course. It’s no accident that I have had my best 3 years of competitive playing since I started training at PEAK.
Scott Shapin. P.G.A.
Jason and the PEAK Golf Fitness team have dramatically changed the way I move in just a short period of time. My golf swing feels more athletic, consistent, and dependable. Plus, I finally understand what was preventing me from making the swing changes I have struggled with for the last few years. I always look forward to my PEAK workouts!
Adam Kmak. Mini Tour Player
Thanks to Jason and the staff at Peak, I have made significant progress in my golf fitness. I have never made so many changes to my swing in such a short time that has made such a significant improvement. The Winter Performance fitness classes and use of the K-Motion combined with their expert guidance in golf movements and patterns was the answer.
Gary R