Does Golf Have Adequate Cardio and Health Benefits?
Why You Should Play Golf As An Exercise While golf is generally considered as a sport of leisure, there are still several reasons why [...]
Why You Should Play Golf As An Exercise While golf is generally considered as a sport of leisure, there are still several reasons why [...]
Are you constantly being outhit by some or all of your friends and it just doesn’t make any sense? It is very frustrating to constantly [...]
These 4 simple exercises can help your flexibility and strength in a short amount of time. Begin improving your golf fitness with the supported deep [...]
As training for golf becomes more and more popular, lots of information gets thrown around. Thanks to TPI and other reputable sources, golfers have access [...]
Due to the unfortunate situation we are in with COVID-19, lots of us will not be going to a gym for some time. However just [...]
Want an increase in distance of 5, 10, even 15 more yards? Need a way to play golf plain free? Try an effective golf warm [...]
Speed and power training is extremely helpful in order to gain distance. However, it is imperative that speed and power training is done correctly and [...]
We all have seen people balance on bosu balls or stability balls at some point. Everyone's first reaction to seeing this is usually how impressive [...]