PEAK provides golf fitness training and performance enhancement services to golfers wishing to improve their game. The company follows the TPI training model using physical assessment, 3-D swing analysis and golf instructor input to design personalized training programs for its clients.
PEAK uses the latest golf fitness technologies to optimize performance. Equipped with a 3-camera V1 Video Swing Analysis system, an 8-sensor AMM TPI 3-D system (used by TPI for its Touring Professionals), K-Vest with K-Player, TPI’s web-based fitness program, and 2 Foresight GC Hawk Simulators, we provide an experience that is second to none.
The use of AMM and K-Vest 3D technology allows us to identify how effectively your body moves during the golf swing. Doing this enables us to see where you may be gaining/losing distance, be at risk for injury, and why you may have inconsistencies in your game.
Our biofeedback technology allows golfers to finally get the perfect practice that enhances the speed of improvement. Where golf lessons can be useful, they often leave golfers guessing and using perception to try and get into proper positioning. Our professional staff uses our 3D evaluations to prescribe biofeedback exercises on the K-Vest system to give clients the relief of knowing they are in the appropriate position instead of guessing based off their feel. This is done because the K-Vest uses sensors to track body movements, assuring an accurate and effective training protocol.
Each client receives a physical screening, access to MyTPI.com, and a personalized workout designed around their physical assessment and fitness goals. Access to the personalized workout via the My TPI website includes a complete list of exercises, along with screen shots and downloadable videos. A physical screen allows us to identify specific areas of physical limitations for clients. This allows clients to improve at maximum efficiency by prescribing them appropriate golf exercises aimed at their fields of need. Our workout programs are always designed specific to each individual to ensure that the best results are reached in the shortest amount of time.
Members also receive 24 hour access to our Rockville location.
PEAK was founded int 2010 by Ramsey Williams and Jason Meisch.
Jason, who has a scholastic background as well as 20 years of high level practical experience and is revered as being one of the best, if not the best at 3D capture and evaluation in the country. He also has been named a 2019-2020 Golf Digest Top 50 Fitness Trainer.
Ramsey is a former club PGA Professional, and has a real love for the game. They worked together at another Training facility and found a way to put all of this love of the game and expertise to work to help golfers play their best golf.
Many notable players have seen the benefits from Peaks services. Those players include Billy Hurley, Tim Petrovic, Sandra Gal, Suzann Pettersen, Denny McCarthy, and many more.
The Junior Program also holds a reputation for preparing and aiding kids in the process to prepare for college golf. Virtually all of our junior clients go on to play college golf.
PEAK’s philosophy as always been to assist the Golf Professional in helping the student reach their utmost potential. We are a part of the team, and we realize that our expertise lies in the physical movement side, and that allows the Teaching Professional and the Student to focus on the golf swing and the game. We believe that is why we have tremendous respect from local Golf Professionals. They see us as another tool in the toolbox, not competition.
To provide the best golf specific performance training in the Mid-Atlantic by utilizing the best technology, information, instructors, and education available to our staff and clients.
What Our Clients Are Saying
I have been working out at PEAK Golf Fitness for the past 3 years. In those 3 years it has been remarkable the difference I have seen as I transitioned out of my off-season training and to back on the course. It’s no accident that I have had my best 3 years of competitive playing since I started training at PEAK.
Jason and the PEAK Golf Fitness team have dramatically changed the way I move in just a short period of time. My golf swing feels more athletic, consistent, and dependable. Plus, I finally understand what was preventing me from making the swing changes I have struggled with for the last few years. I always look forward to my PEAK workouts!
Thanks to Jason and the staff at Peak, I have made significant progress in my golf fitness. I have never made so many changes to my swing in such a short time that has made such a significant improvement. The Winter Performance fitness classes and use of the K-Motion combined with their expert guidance in golf movements and patterns was the answer.