The Mission of PEAK Golf Fitness:

To provide the best golf specific performance training in the Mid-Atlantic by utilizing the best technology, information, instructors, and education available to our staff and clients.

About Us:

PEAK Golf Fitness was founded to provide golf fitness training and performance enhancement services to golfers wishing to improve their game.  The company follows the TPI training model using physical assessment, 3-D swing analysis and golf instructor input to design personalized training programs for its clients.

PEAK uses the latest golf fitness technologies to optimize performance.  Equipped with a 3-camera V1 Video Swing Analysis system, an 8-sensor AMM TPI 3-D system (used by TPI for its Touring Professionals), K-Vest with K-Player and TPI’s web-based fitness program, we provide an experience that is second to none.

All of our clients receive a physical screening, access to MyTPI.com, and a personalized workout designed around their physical assessment and fitness goals.  Access to the personalized workout via the My TPI website includes a complete list of exercises, along with screen shots and  downloadable videos.

What we offer:

  • Virtual (Instructor Led) Training Classes.  K-Player Required
  • 3D Motion Capture Systems3D golf fitness training with Dimitri
    • K-Vest Human Motion Learning Systems
    • AMM TPI 3D
  • Complete Personal Golf Specific Movement Assessments
    • Golf Swing Specific Movements
    • Physical Body Movements
  • 2 Hitting Bays with V1 Video System
  • Putting Greenputter training with Peak Golf Fitness
    • V1 Video System
    • Mirrors
  • Individualized Custom Programs
    • Web Based Videos
  • Golf Specific Training and Exercise
    Equipment
  • Group Golf Specific Classes

 

What Can a Golf Fitness Program Do For You?

  • Increase distance
  • Improve ball striking
  • Reduce or eliminate pain while golfing
  • Make swing changes easier

What our members say about us! strength and agility training with Peak Golf Fitness in MD

“As I entered my mid to late fifties, I noticed a gradual loss of distance and ball striking quality in my game, with my misses more offline.  The occasional golf physical evaluations, self-directed workouts and lessons I engaged in had no noticeable effect on this trend.  Deciding a major change was needed, and having worked with Jason in the past, I joined Peak Golf Fitness.  Since I began working with Jason and Dimitri, I have surpassed the stability, mobility, speed, and movement of past years.  Without any major swing changes, I’ve gained 30-40 yards on my driver, with the occasional 300 yard drive, and one-and-a-half to two clubs on my irons. My GHIN has dropped from a 5.5 to a 4.0 in less than one year.  Any golfer on any level can benefit and improve at Peak.”

-Warren W

Come See For Yourself!

Schedule an Appointment Heregolf training class for juniors

 

Check Out Our Golf Fitness Training Facility At Peak

 

       

Latest PEAK Videos

 

Interview with Stefanie Michl

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Peak Partners

 

Hours of Operation:

 
  • Monday: 6:00AM – 10:00PM
  • Tuesday: 6:00AM – 10:00PM
  • Wednesday: 6:00AM – 10:00PM
  • Thursday: 6:00AM – 10:00PM
  • Friday: 6:00AM – 8:00PM
  • Saturday: 6:00AM - 2:00PM
  • Sunday: By appointment only
  • Schedule an appointment

    Location

     
    Peak Golf Fitness
    14803 Southlawn Ln Unit F
    Rockville, MD 20850
    240.328.6283

    (888) 973-7325