PEAK was founded to provide golf fitness training and performance enhancement services to any golfer wishing to improve their game. The company follows the TPI training model using physical assessment, 3D swing analysis and golf instructor input to design personalized training programs for its clients.
PEAK Golf Fitness uses the latest golf fitness technology to optimize performance. Equipped with a 3 camera V1 video swing analysis system, an 8 sensor AMM TPI 3D system (used by TPI for its Touring Professionals) and TPI’s web based fitness program, we provide an experience that is second to none.
Each client receives a physical screen, access to MyTPI.com, an assessment of their screen and a personalized workout designed around their physical assessment and fitness goals. Access to the personalized workout is via the MyTPI website will include a complete list of exercises along with screen shots and downloadable videos of each exercise.
The combination of the expertise of the staff of PEAK, along with it’s technology, makes PEAK an excellent addition to any golf performance program. Our goal is to work with Golf Professionals to enhance their current program and help them and their students reach their utmost potential.
The truth of the golf swing is it varies by person depending on body type, age, fitness level, injuries, past athletic experience, and golf instruction. We swing the club the way we do because that is what is easiest for our body to do!
What can a golf fitness program do for me?
- Increase distance
- Improve ball striking
- Reduce or eliminate pain while golfing
- Make swing changes easier
Golf Fitness is for everyone!
We know that fitness (staying flexible, stable, strong and powerful) is becoming increasingly important among professional players but it has also been shown to help beginners, intermediate, and advanced amateur players. By becoming “golf fit” there will be a reduced chance of injury, less pain, increased distance, and a better chance to make swing changes.
Tentative Schedule:
Monday: 6-10
Tuesday: 9-4
Wednesday: 9-4 and 6-10
Thursday: 9-4 and 6-10
Friday: 6-10
Saturday and Sunday: Hours are strictly on a by appointment basis.
All hours require appointments to be previously scheduled. Other times are available based on necessity.
