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Golf Fitness
Helping you reach your PEAK on and off of the course!
Our Latest Promotion
GET FIT PLAY BETTER GOLF 2010!
You can follow the progress of the contest winner by visiting www.golfinamigos.com.
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About Us
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The goal of Peak Golf Fitness is to give golfers of all ability levels an advantage by training the body to improve performance.
The truth of the golf swing is it varies by person depending on body type, age, fitness level, injuries, past athletic experience, and golf instruction. We swing the club the way we do because that is what is easiest for our body to do!
What can a golf fitness program do for me?
- Increase distance
- Improve ball striking
- Reduce or eliminate pain while golfing
- Make swing changes easier
Golf Fitness is for everyone!
We know that fitness (staying flexible, stable, strong and powerful) is becoming increasingly important among professional players but it has also been shown to help beginners, intermediate, and advanced amateur players. By becoming "golf fit" there will be a reduced chance of injury, less pain, increased distance, and a better chance to make swing changes.
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Working with peak golf fitness was without question the best thing I have done to improve my golf game. I have spent countless hours and money on lessons, instructional videos, dvds, and even joined a "golf only" gym for a few years to improve my game. Nothing compares to everything that Peak Golf fitness has to offer…PERIOD! Peak Golf is head and shoulders above everything I have done before.
I was shocked to learn how the lack of flexibility throughout my body prevented me from making a proper golf swing. It is funny how the little exercises that peak recommended were so effective in targeting my weaknesses.
The 3D System is Amazing! I felt like a touring PRO when I was connected to the system. You can see what you do well in your golf swing, and what needs work….RIGHT ON THE SPOT! A couple of adjustments and my next round I was hitting the ball significantly farther, and straighter (which is much more important). One lesson provided me with more instant feedback then I ever received from any other lessons.
If you are serious about being a better golfer, Peak Golf Fitness will make it happen!
Tim Marose
My 15-year-old son has been playing competitive golf for several years. Despite having a technically sound golf swing, he was lacking power and distance in his golf game. We were referred to Jason Meisch and Peak Golf Fitness several months ago. Jason used his Titleist Performance Institute training to benchmark my son’s strengths and weaknesses and customized a training program that addressed his weaknesses. My son’s core strength has improved dramatically in a short period of time. Jason is knowledgeable in the latest training techniques and is apt at applying those techniques to improving my son’s golf game. I would highly recommend Jason and Peak Golf Fitness to anyone who is serous about fitness and improving their golf game.
Bill Farmer
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PEAK Studio Availability Calendar
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Peak Golf Fitness
40 Southlawn Court
Rockville, MD 20850
